Kids nowadays are getting increasingly hooked to computer games and PSPs and the television simply adds to the woes of the parents. There’s a constant deviation from physical exercises amongst the kids leaving parents worried. As news about obesity amongst kids rises as one of the biggest plagues to haunt children, parents watch out for ways and possibilities to get their children involved in some sports activity.
Research has shown that playing a selected sport has a number of other benefits for kids in addition besides the usual health benefits. Not only do sports keep kids active, it can help them concentrate better, improves their social skills and helps them learn and practice sportsmanship. However, in order to establish a childs interest in a particular sport it truly is imperative that one first analyzes the youngsters age, size, ability, general interest and skills. Not all kids are natural athletes and it is essential that we first be aware of the reason behind their dislike for sports.
Sports is usually a turn-off for children for a multitude of reasons. One of the biggest factors that keeps kids from taking up a specific sport is that they are still in a phase when they are developing their basic skills.
Children below six to seven years of age have shorter attention spans and don’t have the capacity to understand the intricacies of the rules that are required to play organized sports. When children reach this age they can grasp the sport better and need to practice in order to get a hang of the sport. The hits and misses while learning how to play can result in frustration and an ensuing disinterest.
In addition, it has been noted that some kids are unwilling to play team sports because they are most often too competitive for them. Sports including football, baseball are rigorous and centered on winning which could unnerve them. Maintaining an optimistic environment helps to ensure that the children remain motivated and interested.
Occasionally children are still undecided upon the sport of their choice. They might be more comfortable playing individual sports instead of team sports. It is best to let the child explore his / her interests and decide on their own. Self consciousness can also be another very significant deterrent. Physical attributes play a very important part in this as smaller kids tend to feel more intimidated. It is very important to be able to channelize the childs energies in the right direction and keep them from getting frustrated.
Among the best sports to get kids involved in are basketball, baseball, football, ice hockey and soccer amongst team sports and gymnastics, horseback riding, skating and soccer amongst individual sports. Parents must understand that imposing a particular sporting activity upon a young child certainly won’t aid in developing the childs affinity for the game.
Once the child discovers his or her own interest, they will find their own league. Infact, the emphasis should be on kids getting enough physical activity by means of any exercise, be it sports or free play. This initial patience when exercised can lead to long lasting benefits by helping your son or daughter develop his / her interest in a sports activity that will last a lifetime.